Tai Chi Life goes on

I started the year with a heavy cold that I couldn't seem to shake off. Missed the first class after New Year. Was a bit apprehensive going to the second one but it was amazing. I had a real buzz again and everything seemed to fall into place. I felt 'in the zone' and my body seemed to know what to do even if I don't. I only stayed for the beginners session as my temperature was starting to rise again.

I still have the problem that the first section of the form is becoming instinctive now, but as soon as we get to the second section, my mind is a total blank. I am hoping that now I have my teachers own DVD to refer to, this will quickly be remedied. I am looking forward to a year of major progress.

In the meantime I am still promoting the benefits of Tai Chi for everybody at any opportunity.